Weigh In record (no journal entry) for 11 June 2012
Diet Calendar Entries for 11 June 2012:
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1214 kcal
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Fat: 58.73g | Prot: 47.13g | Carb: 129.94g.
Breakfast: Fuji Apples. Lunch: White Bread, Egg Salad, Cheez-It Party Mix. Dinner: Sliced Baby Bella Mushrooms (Crimini), sweet potato fries, asparagus, t-bone. Snacks/Other: Water, water, water, apple, Oatmeal Cookie. more...
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3362 kcal
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Activities & Exercise:
Shopping - 30 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Exercise machine (moderate) - 45 minutes, Resting - 6 hours and 45 minutes, Sleeping - 7 hours. more...
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 Comments
I can't believe that a year of not working out and eating what I wanted and I am back to my starting weight. I am going to do it right this time. I have high blood pressure and I need to make sure that I don't ruin my life because I am being stubborn and eating what and when I want. I have to say I have been working out steadily 5 days a week for the past month and I have definately noticed a change in my engery. I hope it just stays like this! Wish me luck.
11 Jun 12 by member: jailynnep
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11 Jun 12 by member: macarooon
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11 Jun 12 by member: rabiaasghar
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11 Jun 12 by member: jailynnep
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