Weigh In record (no journal entry) for 02 March 2018
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178.4 lb
Lost so far: 4.2 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1271 kcal
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Fat: 72.76g | Prot: 58.28g | Carb: 104.14g.
Breakfast: Protein Balls, Protein Balls, Protein Balls. Lunch: Cooked Cauliflower (from Fresh), Fresh Express Spinach, Laughing Cow Mini Babybel Bonbel Cheese. Dinner: Sonic Mozzarella Sticks (1 oz), Gorton's Fish Sticks, Shrimp, Shrimp, Shrimp. Snacks/Other: Nestle Butterfinger Crisp Minis, Snickers Snickers Heart, Protein Balls, Laughing Cow Mini Babybel Bonbel Cheese. more...
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losing 4.2 lb a week
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