Weigh In record (no journal entry) for 02 March 2018
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274.3 lb
Lost so far: 40.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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751 kcal
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Fat: 43.54g | Prot: 72.06g | Carb: 15.61g.
Breakfast: Sugardale Thin Sliced Bacon, Egg, Johnsonville Sausage Patty, Great Value Southwest Spicy Mustard. Lunch: Riverton Valley Caesar Dressing, Beef Steak, Tyson Foods Boneless Skinless Chicken Breasts, Spinach. Dinner: Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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losing 4.0 lb a week
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cardiocasey's weight history
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