Weigh In record (no journal entry) for 13 June 2012
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168.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2012:
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2987 kcal
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Fat: 106.86g | Prot: 191.34g | Carb: 340.12g.
Lunch: Hershey's Chocolate Almond Fudge Cake (10"), Mixed Vegetables (Solids and Liquids, Canned), Macaroni or Noodles with Cheese (Canned), Dinner Rolls, Pulled Pork. Dinner: Traditional Chickarina Soup, Whole Wheat Bread, Swiss Cheese (Low Fat), Turkey Breast Meat. Snacks/Other: Frosted Mini-Wheats Bite Size - Original, Peanut Butter Eggs. more...
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2281 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...
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gaining 4.2 lb a week
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