Weigh In record (no journal entry) for 13 June 2012
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176.0 lb
Lost so far: 12.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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933 kcal
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Fat: 44.77g | Prot: 52.90g | Carb: 110.13g.
Breakfast: Blueberry Scones, Cream (Half & Half), Coffee. Lunch: Kalamata Olives, Smart & Delicious Low Carb High Fiber Large Tortillas, Mexican Style Taco Cheese, Taco Meat. more...
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losing 14.0 lb a week
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