wroughtinfire's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
166.6 lb Lost so far: 49.4 lb.    Still to go: 16.6 lb.    Diet followed poorly.

Diet Calendar Entries for 13 June 2012:
1668 kcal Fat: 83.76g | Prot: 59.43g | Carb: 166.54g.   Breakfast: bojangles sausage egg, Light Yogurt with Granola - Blueberry. Lunch: carrot stick, onion dip. Dinner: Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Marshmallow Fluff, Natural Creamy Peanut Butter. more...
2158 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wroughtinfire's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.