Weigh In record (no journal entry) for 13 June 2012
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216.0 lb
Lost so far: 35.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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649 kcal
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Fat: 21.17g | Prot: 25.92g | Carb: 91.11g.
Breakfast: All Natural Dairy Cinnamon Raisin Rice Pudding. Dinner: Refried Beans (Canned), Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Peanut Butter M&M's. more...
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losing 1.0 lb a week
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Caradina's weight history
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