Weigh In record (no journal entry) for 01 March 2018
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141.1 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2018:
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1060 kcal
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Fat: 32.94g | Prot: 87.60g | Carb: 102.85g.
Breakfast: Soprole Sémola con Leche con Salsa de Frambuesa, Nescafé Dolce Gusto Skinny Cappuccino. Lunch: Pechuga de Pollo a la Plancha, Hellmann's Mayonesa, Palta. Dinner: Santa Rosa Queso de Cabra, PF Albóndigas Vacuno, Lechuga de Hoja Verde. Snacks/Other: Nescafé Dolce Gusto Skinny Cappuccino, Starbucks Skinny Vainilla Latte (Grande), Costa Cereal Bar Chips de Chocolate, Your Goal Protein Snack Berries. more...
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steady weight
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