LaVada1's Journal, 01 March 2018

210.4 lb Lost so far: 4.6 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

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1443 kcal

Fat: 67.94g | Prot: 51.19g | Carb: 161.39g.   Breakfast: Speedway SuperAmerica White Chocolate Caramel Cappuccino, Laughing Cow Mini Babybel Original Cheese. Lunch: Taco Bell Crunchwrap Supreme. Dinner: Cheeseburger (Large, Single Patty with Condiments and Vegetables). Snacks/Other: Tootsie Roll Tootsie Roll (Midgees). more...

2617 kcal

Activities & Exercise: Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...