peggyfeelsfat's Journal, 01 March 2018

114.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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512 kcal

Fat: 6.68g | Prot: 26.32g | Carb: 55.76g.   Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer. Lunch: Blackberries, Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Mixed Salad Greens, Sardo Hot Peperoncini, Jennie-O Ground Turkey 93/7, Publix Green Bell Pepper, White Rice. Snacks/Other: Longhorn Steakhouse Green Apple Martini. more...

1545 kcal

Activities & Exercise: Treadmill - 15 minutes, Elliptical - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...