Weigh In record (no journal entry) for 13 June 2012
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166.9 lb
Lost so far: 7.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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906 kcal
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Fat: 28.03g | Prot: 77.57g | Carb: 85.78g.
Breakfast: Almased mit Wasser. Lunch: Almased mit Wasser. Dinner: Gurke (mit Schale), Tomaten, Gouda, Würzige Remoulade, Kochschinken, Weizenvollkornbaguette. more...
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losing 6.2 lb a week
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kliffimaus's weight history
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