katiafatly's Journal, 01 March 2018

162.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1022 kcal

Fat: 37.53g | Prot: 39.36g | Carb: 136.06g.   Breakfast: Dole Bananas, Apples. Lunch: Trader Joe's Kalamata Olive Demi Batard Bread, IHOP Fried Eggs. Dinner: Stouffer's Corner Bistro Three Meat Sicilian Flatbread. more...

2284 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 31 minutes, Abdominal (Sit Ups) - 25 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...