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Getting there. One day at a time. So much wanna go out to eat but, Vic and I , we are waiting until end of march to get a bite to eat. We have some ideas but we will celebrate our finishing of our weight management classes. Can't wait. 4 weeks to go. Meanwhile in stock land, did hours and hours of research last night and looked at hundreds of charts. I will be focusing on my SP500 hit list and the top 200 of the Russell 2000. The target will be stocks under $50. Expecting a market slam down in the near future. Been over 16 months since the last correction. This Trump Bull Market (TBM) can't go on forever.
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300.5 lb
Lost so far: 7.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1136 kcal
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Fat: 44.66g | Prot: 47.89g | Carb: 148.16g.
Breakfast: Deli Sliced Beef Luncheon Meat, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, Iceberg Lettuce (Includes Crisphead Types), Aunt Millie's 35 Calorie Whole Grain Bread, Planters Deluxe Mixed Nuts, V8 Low Sodium Original 100% Vegetable Juice, Tap Water. Lunch: Sweet Baby Ray's Original Barbecue Sauce, Pictsweet Steam'ables Lightly Sauced Harvest Vegetables, Chicken Thigh (Skin Eaten), Green String Beans, Gala Apples, Tap Water. Dinner: T. Marzetti Honey French Dressing, Lettuce Salad with Assorted Vegetables, Tap Water. Snacks/Other: Golden Delicious Apples, Blueberries, Grapes, Tap Water. more...
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losing 3.5 lb a week
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