Weigh In record (no journal entry) for 01 March 2018
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223.6 lb
Lost so far: 10.9 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1102 kcal
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Fat: 48.24g | Prot: 24.04g | Carb: 129.62g.
Breakfast: Twix Twix, Domino's Pizza 14" Hand Tossed Philly Cheese Steak Pizza. Lunch: Longhorn Steakhouse Butter (for Baked Potato). Dinner: Chocolate Cake (with Chocolate Frosting), Hardtack. more...
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losing 16.8 lb a week
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m4st3rscrubl0rd's weight history
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