MarishkaN's Journal, 01 March 2018

143.5 lb Lost so far: 10.8 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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1253 kcal

Fat: 47.37g | Prot: 108.59g | Carb: 96.53g.   Breakfast: Banane, Kraft All Natural Peanut Butter, ВкусВилл Хлопья Овсяные. Lunch: Курица запеченная с гречкой. Dinner: High Liner Tilapia Fillets. Snacks/Other: Cedar Phoenicia Noix de Grenoble. more...

1728 kcal

Activities & Exercise: Energy Cardio - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...