Heidi-k's Journal, 12 June 2012

So damn displeased: its the same to eat 600cal than 1100cal to me. yet no weight change at all in three days. Grrrr.

117.7 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed 100%.

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856 kcal

Fat: 20.20g | Prot: 25.99g | Carb: 144.89g.   Breakfast: Capuchino Light, Yogur Natural, Granola Crujiente (Pasas, Almendras y Coco). Lunch: Dulce de Cerezas Negras, Galleta de Arroz Integral Yamani sin Sal. Snacks/Other: Galletitas de Hojaldre, Chocoarroz. more...

1301 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...