Weigh In record (no journal entry) for 12 June 2012
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144.8 lb
Lost so far: 7.2 lb.
Still to go: 14.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 June 2012:
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787 kcal
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Fat: 47.79g | Prot: 64.93g | Carb: 21.80g.
Breakfast: Green Tea, Boiled Egg. Lunch: creamy leek soup. Dinner: good season dressing, broccoli slaw, chicken . Snacks/Other: celery, cream cheese, green olive with pimento, pepperoni slices. more...
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losing 4.6 lb a week
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