Carikk
Joined June 2012
Posts
13
Following
0
Followers
0
Weight History

Start Weight
159.0 lb
Lost so far: 10.0 lb

Current Weight
149.0 lb
Performance: losing 0.4 lb a week

Goal Weight
130.0 lb
Still to go: 19.0 lb
Starting Atkins Induction on June 1st. I am totally planning on going to O.W.L. in a couple days when my induction is over. I crave and I know its because I don't eat enough so I'm working on it. I can't wait to add nuts and seeds so I can make these low carb muffins I found a recipe for. Follow me on pinterest for lots of great recipes, I have tried most of them and made a few of my own ... like "potato" soup. I used jicama, it was sooooo yummy. I will post recipe.

Carikk's Weight History



Other Related Links

Members

Atkins


Carikk's journal

01 October 2016

on diet Atkins  

Carikk's Recent Food & Exercise


Carikk's Recent Activity

Carikk's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jp8609 recorded a Weight Entry at 200.0 lb.
Kendrick4 recorded a Weight Entry at 193.0 lb.
Proudmomma412 recorded a Weight Entry at 200.4 lb.
maggamin updated their Food Diary.
Charmaine Brown recorded a Weight Entry at 158.0 lb.
ClarityAnn supported april761's Journal Entry.
mysize10 recorded a Weight Entry at 190.0 lb.
lhillaloha recorded a Weight Entry at 115.0 lb.