Weigh In record (no journal entry) for 12 June 2012
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225.0 lb
Lost so far: 4.2 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1573 kcal
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Fat: 54.75g | Prot: 83.23g | Carb: 188.78g.
Breakfast: steak sandwich. Dinner: Raspberries, Steak Sandwich. Snacks/Other: Premium Moose Tracks Ice Cream. more...
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gaining 0.6 lb a week
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