| January 2013 |
| Mon 28th: |
605 *
|
38%
|
fat: 28.62g |
| |
protein: 33.43g |
| |
carbs: 49.64g |
|
-
|
-
|
| December 2012 |
| Thu 6th: |
1300 *
|
81%
|
fat: 76.38g |
| |
protein: 74.75g |
| |
carbs: 79.53g |
|
-
|
-
|
| Wed 5th: |
1116 *
|
70%
|
fat: 60.43g |
| |
protein: 60.27g |
| |
carbs: 84.50g |
|
-
|
-
|
| Tue 4th: |
1894 *
|
118%
|
fat: 91.74g |
| |
protein: 76.63g |
| |
carbs: 189.24g |
|
-
|
-
|
| Mon 3rd: |
1752 *
|
110%
|
fat: 87.27g |
| |
protein: 77.77g |
| |
carbs: 162.96g |
|
-
|
-
|
| Sun 2nd: |
1677 *
|
105%
|
fat: 71.04g |
| |
protein: 63.26g |
| |
carbs: 196.04g |
|
-
|
-
|
| Sat 1st: |
1826 *
|
114%
|
fat: 89.28g |
| |
protein: 73.55g |
| |
carbs: 185.16g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
2733 *
|
171%
|
fat: 140.91g |
| |
protein: 122.77g |
| |
carbs: 244.09g |
|
-
|
-
|
| Thu 29th: |
1768 *
|
110%
|
fat: 98.63g |
| |
protein: 58.99g |
| |
carbs: 168.84g |
|
-
|
-
|
| Wed 28th: |
2384 *
|
149%
|
fat: 107.10g |
| |
protein: 125.48g |
| |
carbs: 216.76g |
|
-
|
-
|
| Tue 27th: |
1310 *
|
82%
|
fat: 57.21g |
| |
protein: 98.28g |
| |
carbs: 97.39g |
|
-
|
-
|
| Mon 26th: |
1627 *
|
102%
|
fat: 90.86g |
| |
protein: 73.11g |
| |
carbs: 128.74g |
|
-
|
-
|
| Sun 25th: |
2168 *
|
136%
|
fat: 106.35g |
| |
protein: 66.80g |
| |
carbs: 235.84g |
|
-
|
-
|
| Sat 24th: |
2006 *
|
125%
|
fat: 81.38g |
| |
protein: 179.76g |
| |
carbs: 131.33g |
|
-
|
-
|
| Fri 23rd: |
1366 *
|
85%
|
fat: 63.51g |
| |
protein: 73.71g |
| |
carbs: 129.88g |
|
-
|
-
|
| Thu 22nd: |
2089 *
|
131%
|
fat: 74.30g |
| |
protein: 105.82g |
| |
carbs: 258.27g |
|
-
|
-
|
| Wed 21st: |
1401 *
|
88%
|
fat: 64.29g |
| |
protein: 49.69g |
| |
carbs: 159.63g |
|
-
|
-
|
| Tue 20th: |
1311 *
|
82%
|
fat: 55.13g |
| |
protein: 83.45g |
| |
carbs: 122.50g |
|
-
|
-
|
| Mon 19th: |
1529 *
|
96%
|
fat: 67.48g |
| |
protein: 75.49g |
| |
carbs: 161.94g |
|
-
|
-
|
| Sun 18th: |
2214 *
|
138%
|
fat: 108.64g |
| |
protein: 111.19g |
| |
carbs: 194.90g |
|
-
|
-
|
