Weigh In record (no journal entry) for 01 March 2018
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212.3 lb
Lost so far: 1.3 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1235 kcal
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Fat: 96.17g | Prot: 56.88g | Carb: 48.56g.
Breakfast: Kefir de Leite, Pachá Amendoim Torrado. more...
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gaining 13.9 lb a week
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mannadca's weight history
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