| December 2019 |
| Mon 23rd: |
2876 *
|
111%
|
fat: 172.68g |
| |
protein: 150.96g |
| |
carbs: 187.10g |
|
-
|
-
|
| Sun 1st: |
804 *
|
31%
|
fat: 55.46g |
| |
protein: 47.13g |
| |
carbs: 18.70g |
|
-
|
-
|
| November 2019 |
| Wed 27th: |
1000 *
|
38%
|
fat: 68.00g |
| |
protein: 73.00g |
| |
carbs: 22.40g |
|
-
|
-
|
| Mon 4th: |
234 *
|
9%
|
fat: 17.40g |
| |
protein: 18.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 3rd: |
2290 *
|
88%
|
fat: 163.36g |
| |
protein: 79.25g |
| |
carbs: 123.59g |
|
-
|
-
|
| July 2019 |
| Mon 22nd: |
1171 *
|
78%
|
fat: 56.76g |
| |
protein: 63.19g |
| |
carbs: 107.85g |
|
-
|
-
|
| Thu 18th: |
1206 *
|
80%
|
fat: 43.60g |
| |
protein: 23.25g |
| |
carbs: 182.03g |
|
-
|
-
|
| April 2019 |
| Mon 1st: |
231 *
|
10%
|
fat: 15.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| March 2019 |
| Sat 30th: |
234 *
|
10%
|
fat: 17.40g |
| |
protein: 18.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 29th: |
2227 *
|
74%
|
fat: 143.41g |
| |
protein: 94.14g |
| |
carbs: 192.72g |
|
-
|
-
|
| Tue 26th: |
110 *
|
4%
|
fat: 12.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 18th: |
610 *
|
20%
|
fat: 55.76g |
| |
protein: 12.79g |
| |
carbs: 21.94g |
|
-
|
-
|
| Wed 13th: |
888 *
|
30%
|
fat: 70.98g |
| |
protein: 32.38g |
| |
carbs: 37.50g |
|
-
|
-
|
| Tue 12th: |
1359 *
|
45%
|
fat: 98.28g |
| |
protein: 31.94g |
| |
carbs: 71.85g |
|
-
|
-
|
| Mon 11th: |
3127 *
|
104%
|
fat: 191.49g |
| |
protein: 121.36g |
| |
carbs: 257.79g |
|
-
|
-
|
| August 2018 |
| Tue 21st: |
575 *
|
19%
|
fat: 23.80g |
| |
protein: 28.85g |
| |
carbs: 62.27g |
|
-
|
-
|
| April 2018 |
| Tue 24th: |
1026 *
|
34%
|
fat: 62.78g |
| |
protein: 31.88g |
| |
carbs: 103.93g |
|
-
|
-
|
| Thu 12th: |
2284 *
|
76%
|
fat: 168.79g |
| |
protein: 158.85g |
| |
carbs: 48.48g |
|
-
|
-
|
| Mon 9th: |
1635 *
|
54%
|
fat: 122.16g |
| |
protein: 68.41g |
| |
carbs: 96.28g |
|
-
|
-
|
| March 2018 |
| Tue 6th: |
2640 *
|
88%
|
fat: 218.18g |
| |
protein: 104.65g |
| |
carbs: 93.00g |
|
-
|
-
|
