|
yeah! Need to concentrate a little more and track more.
|
154.0 lb
Lost so far: 9.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2010:
|
1908 kcal
|
Fat: 51.22g | Prot: 62.15g | Carb: 321.15g.
Breakfast: Sweet and Salty Snack Bars, Fiber Plus Antioxidants Chocolatey Peanut Butter, Egg, Multi-Grain Sandwich Thins. Lunch: Caramel Mini Bar, 100 Calorie Pack Twinkie Bites, Fried Rice, Chicken and Broccoli. Dinner: Fruity Cheerios, Tostitos Scoops. Snacks/Other: Smart Pop! 100 Calorie Mini Bag, Pretzel Crisps. more...
|
|
2193 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Running - 7/mph - 31 minutes, Sleeping - 7 hours, Resting - 16 hours and 19 minutes. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andilyne's weight history
|