Weigh In record (no journal entry) for 01 March 2018
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119.0 lb
Lost so far: 37.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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153 kcal
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Fat: 10.50g | Prot: 3.05g | Carb: 15.86g.
Breakfast: Ogórek (ze Skórką), Olej Kokosowy. Lunch: Kapust Kiszona lub Kwaszona. more...
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losing 12.3 lb a week
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mermaidxx's weight history
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