Weigh In record (no journal entry) for 28 February 2018
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166.4 lb
Lost so far: 1.0 lb.
Still to go: 31.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 February 2018:
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839 kcal
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Fat: 44.15g | Prot: 26.40g | Carb: 87.95g.
Breakfast: Scotsburn Butter, Oroweat Original Oatnut Bread, Bananas, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Coffee. Lunch: Marie Callender's Thousand Island Dressing, Scotsburn Butter, Sour Dough Bread, Mixed Salad Greens, Red Lobster New England Clam Chowder (Cup). Snacks/Other: Oranges. more...
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gaining 0.2 lb a week
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