Weigh In record (no journal entry) for 28 February 2018
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134.0 lb
Lost so far: 6.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2018:
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1011 kcal
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Fat: 20.93g | Prot: 58.25g | Carb: 162.72g.
Breakfast: Bai Costa Rica Clementine , Cafe Con Leche (with Sugar), Jenny Craig Chocolate Dream Shake, Jenny Craig Breakfast Scramble. Lunch: Jenny Craig Lentils with Vegetables & Beef . Snacks/Other: Jenny Craig Oatmeal Raisin Anytime Bar, Honey , Grapefruit, Grapefruit, Tangerines (Mandarin Oranges) , Cuties Clementines. more...
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1922 kcal
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Activities & Exercise:
Cardio - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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