Weigh In record (no journal entry) for 20 February 2018
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135.8 lb
Lost so far: 4.4 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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965 kcal
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Fat: 28.71g | Prot: 47.62g | Carb: 136.08g.
Breakfast: Cafe Con Leche (with Sugar). Lunch: Jenny Craig White Bean Chicken Chili . Dinner: Jenny Craig Romano Pasta with Chicken. Snacks/Other: Jenny Craig Cheese Curls, Jenny Craig Ranch Snaps, Jenny Craig Cookie Dough Anytime Bar , Grapefruit, Grapefruit. more...
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losing 0.8 lb a week
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