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set back but I will get back on track
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279.6 lb
Lost so far: 35.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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865 kcal
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Fat: 46.39g | Prot: 23.29g | Carb: 94.95g.
Breakfast: Dunkin' Donuts Glazed Chocolate Donut, Krispy Kreme Original Glazed Doughnut. Lunch: Ready Pac Bistro Chicken Caesar Salad. Snacks/Other: Bananas. more...
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gaining 10.9 lb a week
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