Weigh In record (no journal entry) for 28 February 2018
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141.1 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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539 kcal
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Fat: 24.16g | Prot: 41.18g | Carb: 40.66g.
Breakfast: Nescafé Dolce Gusto Skinny Cappuccino, Palta, Vivo Galletas de Salvado. Lunch: Palta, Hellmann's Mayonesa, Pechuga de Pollo a la Plancha. Snacks/Other: Your Goal Protein Snack Berries. more...
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steady weight
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