Weigh In record (no journal entry) for 28 February 2018
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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1048 kcal
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Fat: 68.17g | Prot: 94.07g | Carb: 15.09g.
Breakfast: Egg, Aldi Sausage Patty, Egg. Lunch: 310 Nutrition 310 Chocolate Shake, Great Value Almond Milk Original Unsweetened. Dinner: Dole Romaine Lettuce, Chicken Breast, Caesar Dressing, Kroger Finely Shredded Parmesan Cheese. more...
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losing 0.3 lb a week
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