Weigh In record (no journal entry) for 28 February 2018
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137.1 lb
Lost so far: 0.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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2029 kcal
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Fat: 71.44g | Prot: 64.98g | Carb: 194.74g.
Breakfast: M&M's Peanut Chocolate. Lunch: Chunky Pico De Gallo, Boneless Turkey Breast Roast, Pepperoncini, Onions , Broccoli , Parmesan Cheese (Shredded) , Red Sweet Pepper, Lettuce, Egg. Dinner: Green Olives, Ruby Tuesday Veggie Burger, Red Table Wine , Trader Joe's Gluten Free Cranberry Orange Ricotta Cake, Maggiano's Gnocchi with Vodka Cream Sauce, Ice Cream. more...
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gaining 1.5 lb a week
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