Weigh In record (no journal entry) for 28 February 2018
|
148.6 lb
Lost so far: 12.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2018:
|
384 kcal
|
Fat: 5.34g | Prot: 14.87g | Carb: 76.87g.
Breakfast: Dia Cereal Mix, Green Hills Té, Manzana Roja. Lunch: Chia, Choclo, Tomates, Manzana Verde, Pepino (con Cáscara). Snacks/Other: Chia, Dia Cereal Mix, Manzana, Ser Yogur Firme de Frutilla, Ciruela. more...
|
gaining 4.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eliiny's weight history
|