BobbyD14's Journal, 12 June 2012

Actually lost weight during my vacation to Cali.
263.0 lb Lost so far: 35.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2012:
350 kcal Fat: 15.00g | Prot: 22.50g | Carb: 28.50g.   Breakfast: Pure Coconut Milk, Vi-Shape Nutritional Shake. Snacks/Other: Carbmaster Strawberry Colada Yogurt. more...
losing 1.8 lb a week

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