MrMarcus's Journal, 24 April 2010

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Weigh In record (no journal entry) for 24 April 2010

198.0 lb Lost so far: 5.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2010:

745 kcal

Fat: 24.00g | Prot: 107.00g | Carb: 25.00g. Dinner: mix grill. more...

2560 kcal

Activities & Exercise: Driving - 45 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 5 hours. more...

losing 2.7 lb a week

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MrMarcus's Journal, 24 April 2010

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