Weigh In record (no journal entry) for 12 June 2012
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148.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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832 kcal
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Fat: 8.72g | Prot: 25.13g | Carb: 152.58g.
Breakfast: Dr. Pepper (12 oz Can). Lunch: Culinary Collection Chicken with Almonds. Dinner: Blueberry Muffin Mix, Macaroni & Cheese Dinner. Snacks/Other: Peach, Sweet Cherries. more...
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losing 9.8 lb a week
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