duncit's Journal, 23 April 2010

240.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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2125 kcal

Fat: 104.01g | Prot: 77.03g | Carb: 189.76g.   Breakfast: Boiled Egg. Lunch: Chicken Lo Mein. Dinner: Pinot Noir Wine, Beef Steak, 12" Deep Dish Pepperoni Feast Pizza. Snacks/Other: Nacho Cheese Chips (Doritos). more...

2652 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...