Weigh In record (no journal entry) for 12 June 2012
|
154.0 lb
Lost so far: 21.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2012:
|
1308 kcal
|
Fat: 53.58g | Prot: 45.77g | Carb: 162.10g.
Breakfast: dunkin donuts, Iced Caramel Swirl Latte with Skim Milk. Lunch: chicken noodle soup. Snacks/Other: snickers ice cream bar, energy mix. more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suprstephy's weight history
|