Weigh In record (no journal entry) for 12 June 2012
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155.0 lb
Lost so far: 41.3 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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998 kcal
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Fat: 25.46g | Prot: 112.24g | Carb: 82.56g.
Breakfast: Coco Pop Multigrain Snack, PB2 Chocolate Powdered Peanut Butter. Lunch: Super Advanced Whey Isolate - Vanilla Creme, Silk pure almond milk unsweetened, Light String Cheese, Cucumber (with Peel). Dinner: Cucumber (Peeled), Turkey Burger. Snacks/Other: Bananas, Silk pure almond milk unsweetened, Super Advanced Whey Isolate - Vanilla Creme, Animal Crackers. more...
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losing 1.5 lb a week
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