Weigh In record (no journal entry) for 12 June 2012
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134.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2012:
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1858 kcal
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Fat: 81.09g | Prot: 47.57g | Carb: 237.40g.
Breakfast: Pure Almond Milk - Vanilla, NUTrition Digestive Health Mix, Coffee (Brewed From Grounds), Water, Sugar. Lunch: Fruit & Protein - Mixed Berry, California Style Vegetables, Garden Blend Mexican Style Vegetables, Water. Dinner: White Corn Tortilla Chips, Zesty Bean and Cheese Dip (Medium). Snacks/Other: Premium Moose Tracks Ice Cream. more...
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1851 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Desk Work - 8 hours. more...
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gaining 3.5 lb a week
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