alaskacarnut's Journal, 27 February 2018

Weigh In record (no journal entry) for 27 February 2018
245.4 lb Lost so far: 0 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2018:
518 kcal Fat: 5.96g | Prot: 31.57g | Carb: 91.41g.   Breakfast: Kroger Texas Red Grapefruit, Banana, Kroger Texas Red Grapefruit. Lunch: Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
losing 22.4 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alaskacarnut's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.