Weigh In record (no journal entry) for 27 February 2018
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193.8 lb
Lost so far: 1.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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470 kcal
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Fat: 27.00g | Prot: 17.00g | Carb: 46.00g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Snacks/Other: Reese's Snack Mix (Package). more...
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losing 0.4 lb a week
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ercl44's weight history
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