Weigh In record (no journal entry) for 12 June 2012
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244.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1289 kcal
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Fat: 21.80g | Prot: 42.91g | Carb: 211.46g.
Lunch: Carrot Bread, Unique Pretzel Shells, Turkey Sandwich. Dinner: Potato Chips, Turkey Sandwich. more...
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gaining 3.5 lb a week
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