Weigh In record (no journal entry) for 12 June 2012
|
145.0 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 June 2012:
|
1538 kcal
|
Fat: 64.09g | Prot: 65.65g | Carb: 180.26g.
Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Boston Cream Pie Cake, Roasted Potato (Fat Added in Cooking), Fresh Bratwurst, Chicken Schnitzel. Dinner: Singles Fat Free Sharp Cheddar Cheese, Enriched Bar-B-Q Bread, Miracle Whip Light, 98% Fat Free Turkey Lunch Meat. more...
|
|
2023 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 11 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patsprincess's weight history
|