hunterrider's Journal, 27 February 2018

Weigh In record (no journal entry) for 27 February 2018
157.6 lb Lost so far: 4.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2018:
601 kcal Fat: 21.03g | Prot: 53.88g | Carb: 51.91g.   Breakfast: Quaker Old Fashioned Oats, Broccoli, Sprouts Farmers Market Whey Protein Isolate, omega 3 Eggs, Great Value Frozen Whole Strawberries. Lunch: Frozen Blueberries, Daisy 4% Small Curd Cottage Cheese, Mixed Salad Greens, Wegmans Basil Vinaigrette Dressing. more...
2537 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hunterrider's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.