PETEGV's Journal, 12 June 2012

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Weigh In record (no journal entry) for 12 June 2012

240.3 lb Lost so far: 16.3 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2012:

2776 kcal

Fat: 46.52g | Prot: 65.91g | Carb: 340.15g. Breakfast: Skinny Latte (Grande), 2% Fat Milk (Semi-Skimmed Milk), Muesli. Lunch: Crisps, Cheese & Tomato Baguettes. Dinner: Crisps, Poppadoms, Naan, White Rice, Vegetable Curry. Snacks/Other: John Smiths Extra Smooth. more...

2655 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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PETEGV's Journal, 12 June 2012

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