lumpybumpy79's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012
168.0 lb Lost so far: 14.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2012:
179 kcal Fat: 0.83g | Prot: 3.71g | Carb: 40.39g.   Dinner: Dark Rye Crispbread, Jam Preserves. more...
on diet lumpybumpy79's own diet   losing 4.7 lb a week

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