Weigh In record (no journal entry) for 12 June 2012
|
168.0 lb
Lost so far: 82.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2012:
|
179 kcal
|
Fat: 0.83g | Prot: 3.71g | Carb: 40.39g.
Dinner: Jam Preserves, Dark Rye Crispbread. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lumpybumpy79's weight history
|