lumpybumpy79's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012

168.0 lb Lost so far: 14.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 June 2012:

179 kcal

Fat: 0.83g | Prot: 3.71g | Carb: 40.39g. Dinner: Jam Preserves, Dark Rye Crispbread. more...

on diet lumpybumpy79's own diet losing 4.7 lb a week


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lumpybumpy79's weight history

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	twinnyfj recorded a weigh in at 209.4 lb.
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	LHI69 updated their Food Diary.