Weigh In record (no journal entry) for 27 February 2018
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161.6 lb
Lost so far: 0.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2018:
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1051 kcal
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Fat: 26.09g | Prot: 121.10g | Carb: 75.74g.
Breakfast: Albe Requesón, Yosoy Bebida de Avena, Mercadona Claras de Huevo, Huevo. Lunch: Sunny Via Sirope de Agave, Yosoy Bebida de Avena, Margui Requesón 0%. Dinner: Solomillo de Cerdo. Snacks/Other: Yosoy Bebida de Avena, Aptonia High Protein Creamy Dessert, Sunny Via Sirope de Agave, Margui Queso Cottage 0%. more...
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2132 kcal
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Activities & Exercise:
Body Pump - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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