Weigh In record (no journal entry) for 11 June 2012
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346.4 lb
Lost so far: 11.6 lb.
Still to go: 146.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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2708 kcal
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Fat: 96.60g | Prot: 91.93g | Carb: 457.26g.
Breakfast: Orange Soda, Bananas, Pineapple Juice, Orange Juice. Lunch: Hershey's With Almonds, Pepsi Free, Fresh Carrots, Ground Chuck, Frozen Green Beans, Rice, Fresh Cabbage, Canned Tomatoes, Fresh Celery. Dinner: Great Value Whipped Salad Dressing, Boneless Skinless Chicken Breast, Potato Chips Lays, Whipped Cream, Cherry Gelatin, French Bread. Snacks/Other: Twizzler Straberry Licorice, V8 Splash. more...
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gaining 9.8 lb a week
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