yeaaayy...i did it...finally i break the 60...and i still eat a yummy food everyday...just cut down my snack ..and yeapp...its surely helps me to loose my weight...just need to keep the spirit...c'mon...I CAN DO ITTTTT...FIGHTTIINGG...🤗🙆🙌🏃💪
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131.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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983 kcal
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Fat: 25.20g | Prot: 25.10g | Carb: 161.83g.
Breakfast: English Bihun Goreng, My Roti Roti Mini Isi Cokelat, My Roti Roti Mini Isi Custard. Lunch: Plain Dumpling, Orange Juice Drink. Snacks/Other: Kue Bugis. more...
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losing 10.8 lb a week
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Comments
Yippee! Great to soo you getting some reward for your efforts.
Keep it going, I'm so proud of you
26 Feb 18 by member: Willie Gallacher
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27 Feb 18 by member: Willie Gallacher
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keep going! you did good job
27 Feb 18 by member: Lia2417
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Thank u everyone for the support...really appreciated it...🤗🤗🤗🤗🤗
27 Feb 18 by member: Ami Gallacher
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