Weigh In record (no journal entry) for 11 June 2012
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191.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1818 kcal
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Fat: 93.58g | Prot: 80.43g | Carb: 139.08g.
Breakfast: Oatmeal. Lunch: Olive Oil, Chicken, White Rice. Dinner: Collard Greens, Macaroni & Cheese - Cheddar Cheese, Chicken Wing, Beef Shortribs (Choice Grade), Lemonade. more...
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gaining 2.8 lb a week
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